in-person training

Private sessions are created specifically for your goals and tailored to your fitness level.  For further options regarding packages and memberships,  feel free to reach out for available time slots and more info.

  • 1-on-1 1 hr session
  • quick hiiter (30 mins)
  • small group 2-5

Online training

Online training is $75 per week with 8-week, 12-week, or 16-week commitments.  A fully customized training program will be provided to you based on your goals and fitness level.  Weekly check-ins and progress updates including a 30-minute weekly phone/skype call.  Limited spots available.

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Take one of my online courses anywhere.


Workout with me personally and many others.