in-person training

Private sessions are created specifically for your goals and tailored to your fitness level.  For further options regarding packages and memberships,  feel free to reach out for available time slots and more info.

  • 1-on-1 1 hr session
  • quick hiiter (30 mins)
  • small group 2-5

Online training

Online training is $300 per month and you can choose to be charged weekly, biweekly, or monthly. 8-week, 12-week, and 16-week commitments with weekly check-ins and progress updates. Full support and communication with me.  Limited spots available.

Receive updates and discounts

Receive personal guidance from me.


Take one of my online courses anywhere.


Workout with me personally and many others.